Swede, white cabbage, savoy cabbage, celeriac, avocado, onion and purple kale. Eat these vegetables and the vegetables in our header. Add some good proteins, such as chicken, pork, fish and eggs. Together with high quality fats. And you have the low carb life style. Less weight, less med's and on your way to recovery from obesity and chronic disease such as type two diabetes.
Some great fats !
Eddie
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