A couple of quotes from Sid:
“Low carb diets have been found to be useful in the "short term" Diabell, unfortunately they are not so useful in the long term as most people are simply unable to stick to a very low carb diet long term as witnessed here by anyone who has been a member here here for more than a couple of years, time and time again we see those on a very low carb diet say that their "weight loss has stalled" or that they "fell off the wagon" even some that have put back most of the weight that they lost initially on a low carb diet, others who recommend a diet that does not work for them yet still pioneer the low carb ethos.”
A few names for Sid that he should remember and have stuck with LowCarb long term all at least four years since diagnosis and on minimum or no medication:
Hanna, IanD, Wiflib, Clearviews, Ray, John, Eddie, Bluenosesol and yours truly.
“Far from being well proven that todays "standard" diet (whatever that is) has been found to be downright bad for you it has been proven many times that the best diet is one that contains all food groups, how can it be better to eat a very low carb diet that then needs to be supplemented with vitamins and minerals that are lacking with out carbs?”
It’s a complete myth that LowCarb is lacking in vitamins and minerals, it’s also a myth that we don’t eat carbs, we just keep to nutritionally dense LowCarb fruits and vegetables.
More Bonkerisms here: http://www.diabetes.co.uk/diabetes-forum/viewtopic.php?f=1&t=38102#p359094
Graham
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