For those who may not have guessed, Jan is my wife. In almost every way the total opposite of me. They say opposites attract, who am I to argue. Jan started lowcarbing the same day as me, almost five years ago. Jan is an ex PE teacher and never a pound overweight in her life. After five years of supporting me and my friends, she wants to take an active part in the cause. From the start she understood, a diet based on sugar and carbs made no sense, for anyone.
With the weather warming up and offers of the photographic work I find interesting, I am standing back somewhat. Please cut her some slack, she is very new to the world of blogs, as for me, I intend to spend my days fishing and photographing nature, a man could do worse.
Good health and good luck to you and yours.